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Teachings of Christ

'Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Whoever feeds on my flesh and drinks my blood has eternal life, and I will raise him up on the last day." (John 6:53-54 ESV)

Ascension

You ascended in glory, O Christ our God, * granting joy to Your disciples by the promise of the Holy Spirit; * through this blessing they were assured * that You are the Son of God * the Redeemer of the world! (Troparion)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever and to the ages of ages. Amen.

When You fulfilled the divine plan for us * and united things on earth with things in heaven, * You ascended in glory, O Christ our God, * in no way departing from us but remaining inseparable, * and crying out to those who love You: “I am with you, and no one is against you.” (Kontakion)

Random Proverb

"Take my instruction instead of silver, and knowledge rather than choice gold, for wisdom is better than jewels, and all that you may desire cannot compare with her." (Proverbs 8:10,11 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

Abbot Macarius was asked: "How should I pray?" The staretz answered: "There is no need to waste time with words; it is enough to hold out your hands and say: 'Lord, have mercy.'  If you are hard pressed in the struggle, say: 'Lord, save me!' He knows what is best for you, and he will have mercy on you."

Abbot Macarius, quoted in St. Gregory Palamas and Orthodox Spirituality, Meyendorff, 1974, SVS Press